Vitamin E is known to be one of the best antioxidants. Vitamin E is made up of two kinds of antioxidants which are tocopherols and tocotrienols. Many are familiar with tocopherols but what are tocotrienols?
What are Tocotrienols?
Tocotrienols are one of the antioxidants which can be found in Vitamin E. Tocotrienols are composed of four different types which are alpha, beta, delta and gamma. Tocotrienols are also believed by experts to be potent antioxidants which have many other benefits as well.
Benefits of Tocotrienols
There are more benefits than one when it comes to tocotrienols and some of these benefits are:
More Potent Antioxidants
Antioxidants are very good for the body to be healthy as it helps protect and shield it from any damage which may be caused by free radicals. Tocotrienols along with its other minor components help fight harmful free radicals in the body. It is even proven in many studies that tocotrienols are more potent antioxidants than tocopherols. Alpha-tocotrienols is said to be about 40 to 60 times more potent than its alpha-tocopherol counterpart. While the most potent among the commercially prepared tocotrienols is the delta-tocotrienol.
Helps Lower or Decrease Blood Cholesterol Faster
Studies have shown that tocotrienols are able to lower down blood cholesterol levels by preventing the cholesterol production the liver and since it inhibits cholesterol production from the liver, it results in a faster decrease of blood cholesterol when compared to other methods. Thus, the intake of tocotrienols can help reduce the bad cholesterol in the body.
Noni plant is also referred to as Morinda citrifolia. The other common names of this small evergreen tree are Indian Mulberry, wild pine and hog apple. This tropical evergreen tree is very easily available in the Pacific Islands and grows to about 10 feet long. The tree bears a fruit, which is similar to the size of a potato. Initially the fruit is green and gradually turns to yellow or white. The juice of this fruit, its bark, and leaves are all used as herbal cure for various ailments by the locals of this region.
Noni fruit and its juice is used for treating several ailments like heart disease, cholesterol, diabetes, high blood pressure, cancer, allergies, psoriasis, infections, HIV and inflammations. There is a very common belief in many regions around the world that Noni juice is good for relieving the symptoms of sinusitis, ulcers, arthritis, menstrual cramps, sprains, colds, flu and headaches. Noni juice is promoted as a good stress buster, body cleanser, and a great dietary and nutritional supplement. There is no clear scientific evidence to prove the health benefits of consuming Noni fruit juice.
Noni juice helps in stimulating the immune system. It possesses anti-oxidant and immune boosting properties, which has been confirmed by an institute of alternative medicines. During a study conducted through a research on mice that drank 10 percent Noni juice extract experienced less pain and sensitivity that was similar to those taking equivalent allopathic drugs. Noni beverages are proven to increase energy, improve mood levels, and help in attaining a good night sleep making you fresh and charged the next day. Noni helps in improving the immune system of your body making your body healthy and resistant to various diseases.
It is surprising just how many minerals are essential to the daily functioning of our minds and bodies. Many people with deficiencies do not realize the problem until they begin to experience drastic consequences. Some basic knowledge with regard to essential nutrients, as well as how to maintain a varietal diet, incorporating essential nutrients and minerals, will certainly mitigate the risk of developing deficiencies.
Minerals occur naturally, in rocks, water, and earth, and are absorbed by humans through plants and animal products. They are not naturally occurring in plants and animals, however, rather plants grown in mineral-rich soil are ingested by humans, and then absorbed by our bodies. They are different from vitamins; they do not contain carbon, oxygen, or hydrogen. Minerals are the foundation of our body’s functioning.
The body requires both vitamins and minerals to keep it strong and healthy, and functioning well. Calcium, Iron, Magnesium, and Zinc are some of the major minerals we need – although all are important.
What are the functions of minerals?
Most people know about vitamins, but not so much about minerals. Calcium is important for strong bones and teeth, and prevents osteoporosis and weakening of bones. Iron is responsible for the transfer of oxygenated blood through the body. This is why anemia is a health risk, and also the reason people with anemia feel so tired.
Magnesium is important for muscle functioning, maintaining cells within nerves, and aiding the muscles to contract as they should. Zinc is responsible for fertility, immune system function, and creating enzymes and hormones, such as insulin and testosterone.
The foods to eat in order to absorb calcium include dairy products, some fish, and green leafy vegetables. To absorb iron, you need green leafy vegetables, meats, and eggs. Magnesium can be absorbed by eating whole grains, drinking coffee, beer, and milk, eating meats, dark green vegetables, and nuts.
As a world-champion free diver, Jesper Stechmann is used to pushing himself to the limits. With personal records of up to 97 meter dives, Jesper was close to his goal of 100 meters, but just couldn’t pass that personal threshold.
Can you actually your cancer by turning your back on Western medicine and embracing a holistic approach?
Maybe one of the most frightening and truly disruptive medical conditions we have to face in our modern world, the cold hard reality of life is that the chances for being impacted by cancer are ridiculously high – either we will come down with some form of cancer or someone we love will have to fight the battle. And even though Western science, medicine, research, and technology has created amazing innovations in just the past few years to combat this often deadly disease, we have yet to discover the perfect approach to cleaning house and really enjoying complete and total health through modern medicine.
Is it possible that we can change our lives for the better by turning our backs on Western science and medicine and instead embracing more holistic healing practices to combat cancer? Early signs are pointing to this being a very real possibility.
The dangers of modern medicine when fighting cancer
Before we go any further, it’s critically important that I impress upon you that you should never make any change, shift, or adaptation to your current cancer fighting treatment schedule before you’ve talked to all of the trusted medical professionals that you are working with right now. I am in no way, shape, or form a doctor or medical professional and cannot give you specific advice ongoing about treating your unique battle with cancer – and though I hope to give you some insight that can help you come out on top of this awful disease you need to work hand-in-hand with trained specialists who are doing their absolute best to help you be cancer free.
That being said, I think we are all aware of the dangers and risks that any modern medical practice or treatment schedule has the potential for creating on our short and long term health. Whether we’re talking about chemotherapy, radiation treatment, or surgical procedures – all of them proven to be relatively effective but with serious drawbacks and dangers that you need to understand – the potential for something to go wrong is just too great. Chemotherapy and radiation in specific have been shown not only to destroy cancer cells but also healthy cells as well, and surgical procedures are just rife with the opportunity for infections, complications, and serious issues.
While we often associate cancer treatment with chemotherapy, radiation, surgical practices and a whole host of other holistic approaches to defeat this incredibly disruptive and very often deadly medical condition, the stone cold truth of the matter is that the foods you eat and fuel your body with can help you beat cancer as well.
New studies are pointing to the fact that we truly are what we eat
Though it seems like it’s something that mothers around the world always knew – telling us that we had better pay close attention to the foods we work shoveling into our mouths because we would end up as what we ate (with almost all of us imagining what it would be like to be pizza or ice cream) – science has finally caught up to this old adage and proven that in many ways it is completely spot on.
Unfortunately, that’s a bit of a good news – bad news situation.
Hands-down one of the scariest medical conditions anyone can ever go through, no one wants to have to deal with the often long and difficult battle of combating cancer. Just being diagnosed with this dangerous and deadly disease means a road of all kinds of medications, treatments, possible surgical procedures, and a whole host of other life altering events that can really tax your mind and body – and even though modern medicine and science has created some of the most powerful tools to combat this condition, there is no 100% cure currently.
Nitric oxide for cancer treatment hopes to boost those odds dramatically though
One of the reasons that cancer is so easily able to dominate a part of the body – recruiting new cells to become cancerous ones as well as boosting the ability to divide and conquer, replicating with almost lightning like speed – is because of the oxygen depriving properties of cancer cells. Once a handful of these nasty little clusters combined together, they can rob the affected area with mission critical oxygen that would serve to inhibit the reproduction and spread of cancer cells. This is why it is so critical for you to look to any and all sources of powerful antioxidants that can re-oxygenate your healthy cells, providing a buffer zone, if you will, against cancer and a first line of defense.
Sometimes antioxidants just aren’t enough
The problem is that even if you flood your body with foods and other supplements that are jampacked with antioxidants, you’ll still have a hard time fully oxygenating an area that has already been overrun with cancer cells. It’s kind of like pulling out a garden hose and trying to put out a fire that is consuming a skyscraper – it’s going to help, but it won’t be able to stem the tide of destruction that is about to be wrought.